NATURALLY FIT 4 Fitness outdoors

$349.00

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Description

Preparing you for a 5km to a marathon, whatever your goal maybe. Hiking up a mountain or just doing the outside stairs. Programs that prevent you from injuries or rehabbing old injuries that might get reactivate
Because of the endurance training. Progressive training programs that will build your endurance up safely
My programs incorporate the diet & exercises to stay naturally fit. Avoid chemicals and unnecessary supplements.

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ANITA RUSSELL FITNESS

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Phone: 1-604-787-2314
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