04
Feb
13 Tips to Actually Enjoy Exercising
Is staying in shape always something that gets bumped to the bottom of your list? I know many people that complain about not having enough time to exercise. I think they are lying to themselves. The real problem is that
04
Feb
Hate Exercise? 5 Tips That May Change Your Mind
Hate Exercise? Try these tips that may just change your mind. You don’t have to be a gym hero to get enough physical activity to improve your health. There are a lot of ways to make regular activity part of your
04
Feb
10 SURE WAYS TO KEEP YOUR NEW YEAR’S RESOLUTIONS
Another year is ending and many of us are gathering up our willpower for a brand new set of New Year’s resolutions. But have we learned from past experience? A large number, if not the majority, of previous resolutions